Specialist Psychology in Glasgow & Online

Psychologists in Glasgow | Trauma & Anxiety Therapy

Our HCPC-registered psychologists provide evidence-based therapy in Glasgow and online. We help adults move past trauma, anxiety, depression, and complex emotional difficulties with EMDR, CBT, Schema Therapy, IFS, and more.

Therapy at Illuminated Thinking

Specialist therapy in Glasgow, tailored to you

Our doctoral-level psychologists support adults with both acute and long-standing difficulties. Your care is collaborative, grounded in research, and designed for meaningful, sustainable change.

Trauma & PTSD

Process the past, reclaim the present

Specialist trauma therapies including CBT, EMDR, IFS, Schema Therapy, and Compassion-Focused approaches to help you move forward safely.

Learn more about trauma therapy in Glasgow
Anxiety, Stress & Burnout

Restore calm and clarity

Evidence-based strategies to reduce worry, build resilience, and reconnect with what matters.

Learn more about anxiety therapy in Glasgow
Depression & Low Mood

Find hope and momentum

Compassionate, structured support to lift mood, rebuild routine, and strengthen self-confidence.

Learn more about depression therapy in Glasgow
Complex / Long-Standing Difficulties

Deeper work for enduring patterns

Specialist help for relational struggles, identity concerns, and patterns that have felt hard to shift.

Learn more about longer-term therapy
Why Choose Us

Specialist psychology in Glasgow, deeper than counselling

We match advanced psychological models to your needs to create lasting change.

Specialist clinicians

Care from experienced psychologists trained in EMDR, Schema Therapy, IFS, CFT, CBT, and ACT.

Evidence-based & tailored

We formulate together, then choose and blend approaches that fit your goals and preferences.

Therapy first

Therapy is at the heart of our service, with space for brief work and deeper, longer-term support.

Trusted by professionals

Relied upon by healthcare providers and organisations for specialist input and complex cases.

Our Space

Take a tour of our clinic

A short walkthrough of our calm, welcoming therapy rooms.

What to Expect

Your therapy journey

Clear steps so you know what happens next.

1. Get in touch

Tell us what is bringing you here. We listen without judgement.

2. Be matched with the right psychologist

We recommend the clinician who best fits your needs and preferences.

3. Begin therapy

Evidence-based sessions that move at your pace, with care and expertise.

Testimonials

What our clients say

Real feedback from people we have supported on their therapy journey.

“Therapy helped me greatly and I can’t thank Emma enough.”

– Client supported by Dr Emma Boyd

“I can't thank you enough for the transformative effect you have had on my life and the calm I now feel. You do an incredible job and should be very proud of the impact you have. You made the impossible, possible.”

– Client supported by Dr Humera Millar

“I worked with Dr Aisha for therapy sessions, and the experience was transformative. Her insightful guidance and compassionate approach made a profound difference in my well-being. Each session was tailored to my needs, helping me navigate challenges with newfound clarity and strength.”

– Client supported by Dr Aisha Tariq
Assessments

Specialist assessments when you need clarity

Alongside therapy, we offer ADHD and autism assessments, neuropsychological evaluations, and medico-legal reports, with clear feedback and practical recommendations.

Our Team

Find your psychologist

Each clinician brings a distinct blend of expertise. We will help you find the right fit.

A few of our clinicians
View all clinicians →
Dr Humera Millar - EMDR trauma psychologist in Glasgow

Dr Humera Millar

Specialist in trauma-informed care and EMDR.

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Dr Jessica Wainman-Lefley - Schema Therapy specialist in Glasgow

Dr Jessica Wainman-Lefley

Focus on anxiety, complex presentations, and Schema Therapy.

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Dr Aisha Tariq - EMDR and integrative psychologist in Glasgow

Dr Aisha Tariq

Integrative approach (ACT, CFT, EMDR) for enduring patterns.

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Credentials

Expertise you can rely on

Our award-winning team is fully qualified, registered, and committed to the highest standards of ethical practice.

Association of Clinical Psychologists UK
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Ready to take the next step?

Whether you want to start therapy now or explore your options, we are here to help you move forward.